I'm Sara, and I am an intuitive, energy healer, Reiki master, and ordained minister and priestess. I have trained with many mentors in energy healing therapies as well as intuitive techniques, and have helped multiple individuals achieve new levels of health.

I have been practicing Food Energy Healing since 2001, have been a Reiki Master since 2002, and have studied energy healing arts since 1997. I am also trained in shamanic techniques such as soul retrieval.

My Story

I offer Food Energy Healing today because this technique sparked a remarkable healing in my own life - something that I consider both a huge miracle and also my biggest accomplishment to date. After ten years of struggling with a myriad of health complaints, including Epstein-Barr virus, Chronic Fatigue Syndrome, IBS, Seasonal Affective Disorder, and severe acne, I had become fed up with Western medicine's approach to my health and began trying many alternative therapies, with varied success. Any initial skepticism on my part was overcome by my fear that I could easily spend the rest of my life (perhaps 70 more years!) feeling this horrible, if I did not take action.

My breakthrough came when I learned Food Energy Healing (which I also call "Intuitive Nutrition") in 2001. While working with my mentor Shelley Summers on my own healing, I discovered that not only could I energetically and intuitively determine which foods I could handle, but I could easily see this information for other people.

After eleven months on my personalized food plan, it was clear that I had "graduated" to a new level of health, as well as freedom in eating.

Nine years later, I continue to be free from Chronic Fatigue, IBS, seasonal affective disorder, that awful acne, and even any sign of Epstein-Barr infection. I eat a healthy diet, but even when I do choose to eat a stressful or unhealthy food (my friends will tell you all about my love of dark chocolate!), now my body can handle it.

It is no overstatement to say that this food plan changed my life.

My Mission

My mission is to empower people to take control of their health by giving them the tools to listen to, communicate with, and take care of their bodies. By showing people what their bodies really want them to eat, I intend to provide a lifelong tool for optimal health. In addition, I intend to encourage people to find the still voice of their inner wisdom and intuition, which can be used to guide not only their food choices, but their life choices.

I am committed to seeing the health and wholeness in each individual and to helping people heal with love and compassion.

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"Feed Your Spirit" features valuable tips to create a healthy, positive attitude that helps you heal faster, plus healthy snack ideas and more! (Don't worry, we'll never share your information.)

Cookbooks featuring really healthy foods

Whether it's CFS, CFIDS, FM, EBV, IBS, candida, hypoglycemia, extra weight, or any other health condition, the right foods take stress off your body and free up valuable energy that helps you heal, right away.

Here is your source for cookbooks featuring the easiest-to-digest foods. For your own personalized food plan, click here.