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"I have lost 22 pounds since my family and I started the program. I have noticed an increase in my energy level, especially in the mornings."
-Lori F.
Los Angeles, CA

"I am almost totally off the medication I have been taking and have finally realized that I am already well - it is not something that is "going" to happen. Wellness is my current state of being."
-Tricia S.
Alexandria, VA

"...my health has improved dramatically. Within just a few months I had lost 30 pounds, and my blood pressure, blood sugar, and PSA were back to normal levels. And I have been able to keep with it for three years now."
-Bill P.
Philadelphia, PA

"I have lost some weight and I havn't been sleepy and exhausted like when I was eating McDonald's or at other fastfood places."
-Anastasia M., age 12, Los Angeles, CA

"...the most helpful and right-on nutritional advice I have ever received. I always have perfect digestion and feel great when I stick to it strictly."
-Alanna T.
San Francisco, CA

"I recommend her to anyone who is moved to shift, heal and transform. She is an incredible healer!"
-Wendy H.,
Santa Monica, CA

Testimonials


Kicked hypoglycemia, lost weight and more:

"I have had the pleasure of knowing Sara and benefitting from her nutritional advice for the past 10 years. She has an incredible gift which, if everyone could experience, would rid the world of digestive trouble, weight problems, food allergies and many diseases. She has changed my life as it relates to food in many ways; including kicking my hypoglycemia, helping me lose weight and eat more healthfully, and, this year, rescuing me from unexplained nausea which had been plaguing me for months. I feel incredibly blessed to have Sara in my life. Thank you, Sara!"

-Alanna T., San Francisco, CA


Improved Irritable Bowel Sydrome, reduced medication, "Wellness is my current state of being":

"Things are going better than ever for me right now. I am almost totally off the medication I have been taking and have finally realized that I am already well - it is not something that is "going" to happen. Wellness is my current state of being."

-Tricia S., Alexandria, VA


Significant improvement in fibromyalgia in just the first month:

"· Started to feel much better after ~10 days on the food plan. More energy, happier, able to ride my motor scooter to work and back home. Feel less dependent on my husband to do things for me.

· Fibromyalgia pain has subsided substantially. When I press on my thighs, I no longer have the tenderness I have had for the past 10-15 years.

· Walking doesn’t seem to be as painful as before.

· Generally able to do more and enjoying life more.
"

-Carol, Calgary, Alberta Canada (notes from her one-month check-in form)


Lost 22 pounds and has increased energy:

"Sara, I must be honest and let you know that I didn't have much faith in the food program. I am a veteran to many diets and have failed them all. But following your recommendations didn't give me the sense of starving myself. Actually, I've eaten better and more consistant with your program than any other diet I've been on.

I have lost 22 pounds since my family and I started the program. I also, must thank them as well, because I think it has been much more a joyous experience since they also are on the program.

I have noticed an increase in my energy level, especially in the mornings, which carry me throughout my long and busy work days.

I will continue with great enthusiasm the program and my verbal advertisment to all I meet. Thank you for sharing your gift and thank you to [friend] for introducing us."

-Lori F ., Los Angeles, CA


Sara "naturally tunes into me":

"Sara's work is so powerful! I feel like she naturally tunes into me and the deep source where the profound work is. I recommend her to anyone who is moved to shift, heal and transform. She is an incredible healer!"

-Wendy H., Santa Monica, CA


Health dramatically improved and stable for three years now:

"I have been benefiting from Sara's nutritional insights and advice for the past three years, during which time my health has improved dramatically. I was at least 30 pounds overweight, my blood pressure and blood sugar had increased to abnormal levels, and an elevated PSA had me worried about my prostate. After meeting with me, Sara provided me with a personally tailored list of food and drink that were "yes," "no," and "maybe sometimes" for me. She also gave me a valuable education in nutrition and the inspiration to keep unhealthy junk out of my body. Within just a few months I had lost 30 pounds, and my blood pressure, blood sugar, and PSA were back to normal levels. And I have been able to keep with it for three years now."

-Bill P., Philadelphia, PA


Twelve-year old lost weight and has more energy, enjoys the food:

"Hello Sara the food program is going well. since i've been on it it's been great, I really like the food we've been eating, it's really good. I have lost some weight and I havn't been sleepy and exhausted like when I was eating McDonald's or at other fastfood places. Everything has been going well I really like the Almond milk, it's better than cows milk and once we can incorporate some foods back into the program I'm not going back to cows milk.

THANK YOU FOR THE GUIDEANCE TO BETTER HEALTH"

-Anastasia M., age 12, Los Angeles, CA


Sara is down-to-earth and well-informed:

"Sara is very down-to-earth and well-informed in addition to knowing what questions to ask. She's personable AND she's done her homework! I came to her with general concerns about lack of energy and digestive health and in one session she gave me valuable nutritional counceling as well as simple, easy to follow food prep and supplement advice. I would highly recommend her to anyone seeking practical solutions to chronic or acute health concerns."

-Marina M., Irvine, CA


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